The Kind Mind

Internal Family Systems & Intuitive Eating




My name is Helena and I'm happy to have you on my page. I am an Internal Family Systems practitioner and a certified Intuitive Eating Counselor.

Here, you can find out more about Intuitive Eating and Internal Family Systems, and ways I utilize them - both individually and in tandem.

Read more about the way I work, and feel free to contact me if you have any questions or book a session with me.

I look forward to connecting with you!


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